It is a known fact that women love men with great physiques. And body building men are perfect candidates for every single woman who are looking for a partner. Those facts generate a conclusion that a man must work out if he wants a woman to fall for him. Although this is obviously only one aspect of a man a woman could be attracted to.

However, are women only the reason why men should work out in a gym? The answer to that question is a no. That is only a bonus since the number one priority or reason men must build their body is health.

If you are new to working out, and you are a man, you must learn a thing or two about lifting weights and body builders. So continue reading to discover more.

As men reach their middle age years, he will experience 1% loss of muscle mass each year. The significance of bulking up during this stage is to maintain a man’s physical shape. If he does not work out, he will become thinner and look older each year.

Article Source: http://EzineArticles.com/7314977